Our Trainers

One-On-One Health and Fitness Coaching

Our Personal Training Staff has many years of experience working as fitness and health coaches. They each have areas of expertise, a wide variety of certifications, and different styles. While you may train primarily with one trainer, over time you’ll likely enjoy the different approaches of all of the trainers. Read on to learn more about the background and passion they each bring.


Personal Trainer Robin

Robin was a client of Main Street Fitness before becoming a trainer. Her story is remarkable. She came to Main Street Fitness with three herniated discs. She had limited range of motion and was in a lot of discomfort. Starting out very slowly and carefully she was able, over several years of strength training, to recover a significant amount of mobility. Other treatments and practices had not worked. Inspired by her progress, she decided to become a trainer. She has a gift for working with clients that have an injury or physical limitations. Robin continues to workout at Main Street Fitness.

Robin is a student of Dr. Doug McGuff and believes fully in his super slow methodology (read more on our protocol page). An avid proponent of this practice, Robin continues to learn new exercises and techniques that make her clients strong and fit. Her clients enjoy their training sessions with Robin and have been with her for many years. Robin lives with her husband in Petaluma.


Personal Trainer Deanna

Deanna has been in the fitness world for over 20 years and has been a trainer at Main Street Fitness since 2018. She has an in-depth knowledge of body musculature and has an extensive repertoire of exercises to build strength. Her clients often comment about how transformative their time with Deanna has been. She motivates and inspires them!

Deanna works out extensively and can speak to very specific fitness goals. She is also a certified health coach and will customize a session or program to ensure that it meets her client’s goals. She’s very excited to be a trainer at Main Street Fitness. She lives with her husband in Santa Rosa.


Personal Trainer Jewel

Jewel is a third year student at Sonoma State University, pursuing a degree in Kinesiology with a concentration in exercise science. She is from Redwood City, California, and is now living in Rohnert Park to attend school. Jewel’s goal is to immerse herself in the health and fitness field to gain valuable experience that will help her towards becoming a physical therapist. She has always enjoyed physical activity, such as kickboxing, cheerleading, cycling, hiking, and just simply going to the gym.

Jewel says, “I am grateful to have the opportunity to work alongside the team here at Main Street Fitness and learn from their expertise and skills in slow strength training. I hope to gain ongoing knowledge and experience about how the body responds to exercise and how we can improve an individual’s mobility and strength through training. I am excited to learn and follow my passion for fitness and in helping others become more physically active and stronger.”


Personal Trainer Colette

Colette fell in love with the ‘Super Slow’ protocol in 2014 after 35 years of walking, aerobics, yoga, step classes, spinning, etc.

Colette says, “Super Slow transformed my outlook on body and exercise. With just a little hard work, determination, and good eating habits the results and benefits are phenomenal. I realized I was actually becoming weaker from walking, and spending way too much time in the gym. I continue to strengthen my muscles to provide me the stability and balance I need throughout my life.”

Colette has a passion to learn and guide others to the benefits she also has received over the past seven years. Colette is excited to be a part of the Main Street Fitness team.


Lani is a third year Kinesiology student at Sonoma State. She is a member of the SSU Volleyball team and plans to begin a Doctor of Physical Therapy program when she graduates. Lani has always lived an active lifestyle from playing sports, but also enjoys working out, hiking, going to the beach, and hanging out with friends.

“I‘m so happy to be apart of the Main Street Fitness team. The staff and clients create a positive atmosphere that makes you excited to keep coming back. Everyone here feels like family!”


Personal Trainer Abe Kleinfeld

Abe is the owner and a trainer at Main Street Fitness. Having been a client for many years, he thoroughly knows the benefits of strength training and conveys his enthusiasm to his clients. All of the trainers at Main Street Fitness continue to learn and develop a greater understanding of this unique protocol.

Get To Know Us Better

We would love to meet you and learn more about your personal fitness goals. We invite you to come visit us by requesting a free introductory session.