Health Benefits

“When I came to Main Street Fitness I was suffering from migraine headaches. I don't have them anymore. Other gyms hadn't worked. I've been with Main Street Fitness for nine years. Their professional knowledge has been a big factor in my good health.”

Linda L Reid (Penngrove, CA)

“Main Street Fitness helped me to prepare for and recover from both my pregnancies (not to mention the 2nd one was twins!). I’m glad to be back at the gym. I recommend this to anyone looking to improve their fitness. I feel like being stronger makes everything easier. I feel more capable and it also helps my mental well-being.“

Mary Jane (Penngrove, CA)


“I've been so thankful to have discovered at Main Street Fitness a training program that not only fits my very busy work schedule but at the same time has been able to deliver the increased strength I need to continue my hobbies of ice hockey and backpacking.”

Reid Hankins (Petaluma, CA)